Laila Basmati Zwarte Rijst
Laila Xtra Long Grain Basmati Rice 5kg: also recommande for people who want to loose weight, Laila Xtra Long Basmati Rice is perfect for pilau , fried rice biryani or polo dishes or as an accompaniment to any meat, vegetable or fish dish. Its aged to intensify the flavour and taste. Its naturally packed with vitamins and minerals making it an excellent choice for those seeking a healthy diet.
Laila Brown Basmati Rijst
Laila Brown Basmati Rice 5 kg: this rice is recommanded for people who want to loose weight!Grown in the foothills of the Himalayas, basmati is small, long-grained non-glutinous rice. Brown basmati, being less processed than white rice, retains its whole-grain nutritional value.
Brown rice provides twice the fiber of white, the bran of the rice being the highest source. Fiber is necessary for keeping the bowel healthy and decreasing the risk of colon cancer. Selenium, a trace mineral, also reduces the risk of colon cancer. In addition to supplying 14 percent RDA for fiber, basmati contributes 27 percent of your daily selenium requirements.
Veetee Broken Basmati Rice 20 kg: Veetee Supreme Broken Basmati Rice contains rice grains broken during the harvesting or milling stage. These broken rice grains can be used in a variety of ways, such as blending with other grains, and can be cooked in exactly the same way as normal rice. Once cooked broken rice is generally a lot softer than full-sized grains, so can be used to thicken soups.
Avtar Basmati Rice Diabetes and Obesity 5 kg
AVTAR BASMATI RICE DIABETES AND OBESITY 5kg: Using a unique technique during cultivation and processing, Lal Qilla has introduced a specially processed low G.I. parboiled rice. This remarkable rice helps rice lovers with diabetes to maintain their low G. I. levels, when used in moderate quantities.
Basmati rice, including brands like AVTAR, is a type of long-grain rice known for its distinctive aroma and flavor. When it comes to diabetes and obesity, it's important to consider its nutritional profile and how it fits into a balanced diet.
Nutritional Profile of Basmati Rice
Basmati rice, particularly when it's of the white variety, has a higher glycemic index (GI) compared to whole grains but is generally lower than other types of white rice. The GI of Basmati rice ranges from medium to high (50-58), which means it can raise blood sugar levels but not as rapidly as other high-GI foods.
Impact on Diabetes
For individuals with diabetes, managing blood sugar levels is crucial. Here are some points to consider:
Moderation and Portion Control: Consuming Basmati rice in moderation and in controlled portions can help manage blood sugar levels better than consuming larger amounts of higher-GI foods.
Pairing with Fiber and Protein: Eating Basmati rice with high-fiber vegetables, lean proteins, and healthy fats can slow down the absorption of carbohydrates and prevent spikes in blood sugar levels.
Whole Grain Option: Opting for brown Basmati rice can provide more fiber and nutrients, which is beneficial for blood sugar management.
Impact on Obesity
When considering obesity, the focus is on the overall caloric intake and nutrient density of the diet:
Caloric Density: Basmati rice is relatively high in calories and carbohydrates. Controlling portion sizes is essential to avoid excessive calorie intake.
Balanced Diet: Incorporating Basmati rice as part of a balanced diet that includes vegetables, proteins, and healthy fats can prevent overeating and support weight management.
Satiety: Combining Basmati rice with fiber-rich foods can increase satiety and reduce overall calorie consumption.
Practical Tips for Incorporating Basmati Rice in a Diabetic and Weight-Conscious Diet
Choose Whole Grain: Opt for brown Basmati rice over white to benefit from more fiber and nutrients.
Watch Portions: Keep portion sizes small to moderate, typically about 1/4 to 1/2 cup of cooked rice.
Pair Wisely: Combine with non-starchy vegetables and lean proteins to create a balanced meal.
Monitor Blood Sugar: If diabetic, keep track of blood sugar levels before and after meals to understand how Basmati rice affects you personally.
Conclusion
Basmati rice can be included in the diet of someone managing diabetes or obesity, but it's important to do so thoughtfully. Focusing on portion control, pairing with nutrient-dense foods, and choosing whole grain options can help mitigate potential negative impacts on blood sugar levels and weight. As always, consulting with a healthcare provider or dietitian for personalized advice is recommended.
Falak Extreme Basmati Rice 5 kg: is an extra-long grain aromatic rice. Its slender grains can elongate to at least twice their original size and have a soft and fluffy texture upon cooking. The delicious taste, aroma and unmatched length has made Falak Extreme Basmati Rice a favourite amongst rice connoisseurs. It is excellent for cooking traditional dishes like Biryani, Zarda and Pulao.
Mehnat Basmati Rice
Elevate your meals with the exquisite taste of MEHNAT Basmati Rice. Harvested and processed with the utmost care to ensure premium quality, this long-grain rice is perfect for creating delicious biryanis, pilafs, and more. Experience the difference with MEHNAT Basmati Rice today.
Sawi Pandan Jasmin Rice
Introducing Sawi Pandan Jasmin Rice, the epitome of aromatic and flavorful rice. Sourced from select fields and carefully harvested, our high-quality jasmine rice is infused with the essence of pandan, a fragrant plant known for its distinct taste and calming properties. With its long grains and delectable aroma, this wholesome rice variety will elevate your culinary experience. Allow yourself to indulge in the perfect balance of fragrance and taste with Sawi Pandan Jasmin Rice.
Unirice Parfume Rice
Discover the exquisite taste of Unirice Parfume Rice, a premium grain that embodies elegance and sophistication. Carefully cultivated using cutting-edge techniques, our rice offers a delicate fragrance and a superb texture, making it the perfect addition to any gourmet meal.
Each grain is meticulously polished to achieve a pristine appearance, ensuring a visually appealing dish every time. Elevate your dining experience with Unirice Parfume Rice and indulge in the finest quality that leaves a lasting impression on your palate.
Unirice Basmati Rijst 1 kg: Unirice Basmati Rijst is an exquisite grade of long-grain rice with superior aromatic qualities and a subtle, nutty flavor that pairs well with a wide range of savory dishes.
Sourced from the finest, organically grown basmati fields in the Punjab region of India, this premium rice variety is renowned for its slender, elongated grains and fluffy texture. Ideal for biryanis, pulavs, and other rice-based delicacies, Unirice Basmati Rijst is a true culinary delight that enhances the taste and aroma of any dish.
Unirice Basmati Rijst 4,5 kg: Unirice Basmati-rijst wordt verbouwd in de Punjab, aan de voet van het Himalayagebergte. De mooie, witte, droogkokende en slanke rijstkorrel rijpt in het natuurzuivere smeltwater van de sneeuw van het Himalayagebergte.
Samen met de unieke bodem- en de klimatologische omstandigheden zorgt dit voor de superieure kwaliteit vandeze van nature geurende rijstsoort. Unirice Basmati is met zorg door ons geslepen en dubbel geglansd. Er is géén breukrijst toegevoegd, dus absolute Unirice-topkwaliteit!
