African Beauty Smoked Pomfret Owere Fish Tilapia 200 g

Description

African Beauty Smoked Pomfret Owere Fish Tilapia

African Beauty Smoked Pomfret, Owere Fish, and Tilapia are popular varieties of smoked fish commonly enjoyed in many African cuisines. Here’s a brief overview of each:

Smoked Pomfret

  • Description: Pomfret is a type of marine fish known for its flat body and silver color. When smoked, it develops a rich, smoky flavor and firm texture.
  • Culinary Uses: Smoked pomfret can be eaten on its own, added to stews, soups, and curries, or used in salads and rice dishes.
  • Nutritional Value: Rich in protein and omega-3 fatty acids, smoked pomfret is also a good source of vitamins and minerals such as vitamin D, vitamin B12, and selenium.

Owere Fish

  • Description: Owere fish refers to a variety of freshwater fish commonly found in African waters. The specific type of fish can vary, but they are typically smoked to enhance their flavor and preserve them.
  • Culinary Uses: Owere fish is often used in traditional African dishes such as soups, stews, and sauces. It can also be eaten as a snack or added to grain dishes like rice and couscous.
  • Nutritional Value: Like other smoked fish, Owere fish is high in protein and contains essential nutrients like omega-3 fatty acids, vitamins, and minerals.

Smoked Tilapia

  • Description: Tilapia is a widely farmed freshwater fish known for its mild flavor and firm texture. When smoked, tilapia gains a deep, smoky taste that enhances its natural flavors.
  • Culinary Uses: Smoked tilapia can be used in a variety of dishes, including soups, stews, and salads. It can also be eaten on its own or served with side dishes like vegetables and grains.
  • Nutritional Value: Smoked tilapia is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin B12, niacin, and phosphorus.

General Tips for Using Smoked Fish

  1. Storage: Keep smoked fish in a cool, dry place. Once opened, store it in the refrigerator and consume it within a few days.
  2. Preparation: Smoked fish can be eaten straight out of the package or lightly cooked to enhance its flavor. Be sure to remove any bones before serving.
  3. Pairing: Smoked fish pairs well with fresh vegetables, grains, and legumes. It can also be incorporated into spicy and savory dishes for an extra depth of flavor.

Health Benefits

  • High in Protein: Essential for muscle growth and repair.
  • Rich in Omega-3 Fatty Acids: Beneficial for heart health and brain function.
  • Packed with Vitamins and Minerals: Supports overall health and well-being.

These smoked fish varieties are a flavorful and nutritious addition to various dishes, offering a taste of traditional African cuisine. If you have any specific questions or need recipes, feel free to ask!

African Beauty Smoked Pomfret Owere Fish Tilapia 200 g

Product form

African Beauty Smoked Pomfret Owere Fish Tilapia African Beauty Smoked Pomfret, Owere Fish, and Tilapia are popular varieties of smoked... Read more

SKU: AFR.POM.200G
Barcode: 8720812316664

€4,99 €3,89 Incl. VAT

    • Tell a unique detail about this product
    • Tell a unique detail about this product
    • Tell a unique detail about this product

      Description

      African Beauty Smoked Pomfret Owere Fish Tilapia

      African Beauty Smoked Pomfret, Owere Fish, and Tilapia are popular varieties of smoked fish commonly enjoyed in many African cuisines. Here’s a brief overview of each:

      Smoked Pomfret

      • Description: Pomfret is a type of marine fish known for its flat body and silver color. When smoked, it develops a rich, smoky flavor and firm texture.
      • Culinary Uses: Smoked pomfret can be eaten on its own, added to stews, soups, and curries, or used in salads and rice dishes.
      • Nutritional Value: Rich in protein and omega-3 fatty acids, smoked pomfret is also a good source of vitamins and minerals such as vitamin D, vitamin B12, and selenium.

      Owere Fish

      • Description: Owere fish refers to a variety of freshwater fish commonly found in African waters. The specific type of fish can vary, but they are typically smoked to enhance their flavor and preserve them.
      • Culinary Uses: Owere fish is often used in traditional African dishes such as soups, stews, and sauces. It can also be eaten as a snack or added to grain dishes like rice and couscous.
      • Nutritional Value: Like other smoked fish, Owere fish is high in protein and contains essential nutrients like omega-3 fatty acids, vitamins, and minerals.

      Smoked Tilapia

      • Description: Tilapia is a widely farmed freshwater fish known for its mild flavor and firm texture. When smoked, tilapia gains a deep, smoky taste that enhances its natural flavors.
      • Culinary Uses: Smoked tilapia can be used in a variety of dishes, including soups, stews, and salads. It can also be eaten on its own or served with side dishes like vegetables and grains.
      • Nutritional Value: Smoked tilapia is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals such as vitamin B12, niacin, and phosphorus.

      General Tips for Using Smoked Fish

      1. Storage: Keep smoked fish in a cool, dry place. Once opened, store it in the refrigerator and consume it within a few days.
      2. Preparation: Smoked fish can be eaten straight out of the package or lightly cooked to enhance its flavor. Be sure to remove any bones before serving.
      3. Pairing: Smoked fish pairs well with fresh vegetables, grains, and legumes. It can also be incorporated into spicy and savory dishes for an extra depth of flavor.

      Health Benefits

      • High in Protein: Essential for muscle growth and repair.
      • Rich in Omega-3 Fatty Acids: Beneficial for heart health and brain function.
      • Packed with Vitamins and Minerals: Supports overall health and well-being.

      These smoked fish varieties are a flavorful and nutritious addition to various dishes, offering a taste of traditional African cuisine. If you have any specific questions or need recipes, feel free to ask!

      Recently viewed products

      © 2025 Vegor, Powered by Shopify

        • PayPal

        Login

        Forgot your password?

        Don't have an account yet?
        Create account