Fumbwa vegetables 200: It is known as wild spinach, however its botanical name is gnetum africanum. It grows mainly in Central Africa although it is also eaten in parts of West Africa such as Nigeria. It is known as fumbwa or m'fumbwa in the Democratic Republic of Congo and Cameroon. Other popular names are koko, as it is called in Angola, Gabon and Congo. In Cameroon it is also known as eru and in Nigeria it is called afang. The leaves have a thick and waxy appearance and can be sold either fresh or dried.
Red Ugandan Ground Nuts Health Benefits: groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins which offers you with a host of health benefits. Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite, lowers the risk of heart disease and regulates blood glucose levels.
White Garden Eggs
Discover the exotic world of Ugandan cuisine with White Garden Eggs (Aubergines). Locally grown in Uganda, these glossy vegetables, commonly referred to as aubergines in French, have gained international recognition for their distinctive taste and versatility.
Known as "intoryi" in Rwanda and "intura" in Luganda, these garden eggs bring an authentic touch to your dishes. Sourced from the fertile farmlands of Uganda, these high-quality garden eggs are perfect for adding flavor and nutritional value to your cooking. Embrace the essence of African taste with Uganda's finest white garden eggs.
Praise Palm Oil
The Praise Palm Oil Regular is a high-quality cooking oil that is perfect for everyday use in your kitchen. Made from fresh palm fruits, it is rich in essential nutrients, including Vitamin E and beta-carotene, which contribute to the overall well-being of your body.
With its smooth texture and delicate flavor, this palm oil is a versatile ingredient that enhances the taste of your favorite dishes, while providing a healthy cooking option. Whether you are frying, sautéing, or baking, Praise Palm Oil Regular is your reliable choice for creating delicious and nutritious meals
Praise Palm Oil Regular 500 ml
The Praise Palm Oil Regular is a high-quality cooking oil that is perfect for everyday use in your kitchen. Made from fresh palm fruits, it is rich in essential nutrients, including Vitamin E and beta-carotene, which contribute to the overall well-being of your body.
With its smooth texture and delicate flavor, this palm oil is a versatile ingredient that enhances the taste of your favorite dishes, while providing a healthy cooking option. Whether you are frying, sautéing, or baking, Praise Palm Oil Regular is your reliable choice for creating delicious and nutritious meals
Cassava Fufu Cameroun - Authentic African StapleExperience the authentic taste of Cameroon with our Cassava Fufu Cameroun! Made from premium cassava flour, this traditional African staple is meticulously crafted to perfection. Easy to prepare, it offers a delightful blend of flavor and texture that will transport you to the heart of Cameroon. Whether you're preparing a family meal or hosting a dinner party, our Cassava Fufu Cameroun is the ideal choice to add an African touch to your culinary adventures. Order now and embark on a culinary journey like no other!
Mixed Flour 1 kg Imvange Rwanda: mixed flour: millet, maize, sorghum and soybeans. with nutritions facts.
Crafted in Rwanda, Akeza Mixed Flour offers a unique combination of millet, maize, sorghum, and soybeans to add depth and flavor to your meals. Whether you're baking bread, making pancakes, or thickening sauces, this high-quality flour is your go-to ingredient. Experience the taste of tradition with Akeza Mixed Flour.
